1: Understand Erectile Dysfunction 

Erectile dysfunction is a medical condition that occurs when a man is unable to obtain or maintain an erection strong enough for sexual function. Most often, this is caused when blood flow to the penis is constricted as a result of biological or psychological reasons. While the most common cause for erectile dysfunction is age, other factors such as excess weight, blood pressure and stress are all contributing factors. You may be surprised to learn that this condition is much more common than one may think, and will affect more than half of the male population during an average lifespan. 

2: Do Your Research

There are a number of different solutions on the market to treat erectile dysfunction including oral medications, injections, vacuum devices, supplements and even surgery. While it might be tempting to get your hands on one of the more accessible options that are advertised as “quick fixes”, it is best to first consult a medical professional about this matter. This will allow for a proper diagnosis, ruling out any underlying conditions that erectile dysfunction can be associated with. Not to mention, it can do more harm than good to remedy without a proper medical exam determining the fundamental cause. 

3: Commit to a Full Treatment Plan 

Unfortunately, erectile dysfunction isn’t a condition that can be resolved overnight. Popular solutions such as shockwave therapy and penile PRP require the commitment of multiple sessions for desired results to be achieved. Additionally, it isn’t uncommon for maintenance sessions to be recommended on an annual, or semiannual basis for said results to be maintained. It is important to have a firm understanding of the entire process for the treatment that you opt for, and trust in the expertise of your medical professional that this will result in restored erectile function. 

4: Enhance Your Treatment by Making Lifestyle Changes

Regardless of the treatment plan that is deemed most suitable for you, the following lifestyle habits have been proven to enhance one’s erectile function and are worth implementing:

• Eating a balanced diet with a high intake of fruits and vegetables 
• Regular physical activity with a heavy emphasis on aerobic exercise 
• Making sure that you are getting the recommended hours of sleep every night
• Cutting out smoking and alcohol consumption
• Maintaining a healthy weight 
• Seek out couples counselling 

5: Find the Right Provider

Arguably the most important part of your erectile dysfunction journey is going to be finding the right practitioner. With a range of clinics and specialists to choose from, finding a well-informed professional whom you feel comfortable with is critically important. Not to mention, one with access to the latest technology in erectile dysfunction treatments who will be able to deliver satisfactory results. 

If you are being impacted by symptoms of erectile dysfunction and are looking for a solution, scheduling a consultation with a medical professional is the first step in regaining control of your intimate life. Referrals are almost never required, and consultations are kept confidential and discreet. Schedule yours today to learn which treatment plan best suits your needs.