Maybe intimacy has started to hurt, you're running to the bathroom more often, or you've had more urinary infections in the past year than in the ten before. These are some of the most common changes of menopause, and also some of the least talked about. If this sounds familiar, you're far from alone.
Doctors call it genitourinary syndrome of menopause (GSM). As estrogen falls, the tissues of the vulva, vagina, bladder and urethra become thinner and less elastic, which can bring dryness, burning, discomfort with intimacy, urinary urgency and repeat infections. Unlike hot flashes, these changes tend to stay or slowly build without care, so it's well worth raising them. The reassuring part is that well-established, effective treatments exist, and the right plan can make everyday life and intimacy comfortable again.
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