It often creeps up quietly. Erections that used to be dependable feel a bit softer, or you're less sure they'll last. Lots of men notice this and keep it to themselves, so if that's you, you're not alone, and it's well worth talking about.
Firmness relies on several things working together: healthy blood flow, nerve signals, testosterone, good sleep, and the effects of stress and any medications. When one of these slips, reliability is often the first thing to change. That's actually useful, because a softer erection can be an early nudge about blood-vessel and heart health. Finding what's behind it means we can treat the cause as well as the symptom, which tends to give longer-lasting results.
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