Acne Scars

Ankle sprains can be managed using the RICE protocol (rest, ice, compression, elevation), ankle bracing, and nonsteroidal anti-inflammatory drugs (NSAID’s). If the ligaments in a sprained ankle have only been overstretched, the ankle usually gets better within a few days with adequate rest. 

In the case of a mild sprain, you can expect a return to normal walking within one week. Your doctor may recommend further evaluation, such as an x-ray, to accurately diagnose the extent of the injury. If the ligaments are torn or partially torn, a more extended recovery period is likely, requiring the use of an ankle brace or orthotic device for up to six weeks. This precautionary measure aims to limit excessive ankle movement, creating a conducive environment for the ligaments to heal.

There are various treatments available when it comes to ankle sprains, and the choice depends on the severity of the injury. Sports Medicine Injections like corticosteroid injections may be used to alleviate inflammation and pain in specific situations, although they are less common for standard ankle sprains. Platelet-Rich Plasma (PRP) injections may be suitable for more severe or chronic cases to aid the healing process. These injections can aid in your ankle injury recovery and lower the likelihood of future injuries.

We offer the latest and most advanced injection treatments in the field of sports medicine and rehabilitation, including Prolotherapy, Platelet-Rich Plasma (PRP), SportVis (Hyaluronic Acid (HA)), and Cingal (Hyaluronic Acid + Cortisone) injections. 

Prior to evaluating your condition, it is essential to undergo X-rays before seeking these treatments at our clinic. Additionally, further imaging tests such as ultrasound, MRI, or MRA may be required.

Steps to take if diagnosis or x-rays are not available:

• Please see your family doctor or you can make an appointment at Old Orchard Medical Clinic for an initial assessment/diagnosis
• Schedule your x-ray (and other imaging studies) at one of the local hospitals or at one of the West Coast Medical Imaging locations. This will ensure that we will be able to access your x-rays online when you come to Anti-Aging Medical & Laser Clinic.
  
  The closest West Coast Medical Imaging clinic to our clinic is the Arbutus location at:
  2184 West Broadway, Unit #390
  Vancouver, BC V6K 2E1
  Phone: 604-731-2200

Steps to take for patients with prior diagnosis and x-rays:

• Fill out our online questionnaire to schedule your initial consultation with Dr. Teri Fisher. We will contact you to schedule your initial consultation.
• Bring any imaging reports that you have (e.g., X-rays, ultrasounds, MRI, MRA, CT scans) to your initial consultation.